• Health Updates


    Being underweight can be just as frustrating and intimidating as being fat or obese, most fitness information available out there are all geared towards losing weight, people who are generally underweight wants to be bigger, stronger and more physically imposing but this may come as a surprise especially to those trying to lose weight. Whether […]

  • Health Updates, Skin Care

    Saturated Fat

    Saturated fats are of substantial effects to our body systems. Saturated fats are defined as fat molecules that are single bonded. It describes the fatty acid chains that contain glycerol and fatty acid. Saturated fats consist of long chains of atoms of carbon atoms. Despite the fact that saturated fats are beneficial to our body, […]

  • Health Updates

    Menopause Symptoms

    Menopause Symptoms: Following are the main menopause symptoms: Hot Flashes Hot flash is one of the noted symptoms of menopause that women often complain of. Milder hot flashes are also referred as hot flushes. Hot flashes are extreme internal heat or sudden feeling of heat in some part of the body. The part of the […]

  • Health Updates


    Pollens are tiny grain or particles produced mainly from flowers, trees, weeds, and grasses as a result of fertilization processes to reproduce. As a light-weighted substance, the pollens are easily carried around by the air. The Pollen Count means the degree or level of pollen dust estimated to be in the atmosphere at a particular […]

  • Health Updates

    New Hopes In Cancer Treatment

    The turn of the millennium has seen an almost astronomical increase in the prevalence of cancer. Though many propositions have come regarding the possible causes, most diagnosed cases still remain without known causes. The extremely diverse nature of cancer additionally makes it difficult to identify their causes. A general theme with all types of cancerous […]

  • Health Updates

    New Hopes In Pain Treatment

    The phenomenon of pain is as old as man himself. Since time immemorial man has been aware of his senses and has always sought a way to remedy feelings of discomfort or unpleasantness. From the days of physical massaging of affected parts to the days of learning about the analgesic power of leaves, seeking a […]

  • Health Updates

    Things To Check Before You Buy a Health Insurance Policy

    When it соmеѕ tо buу a hеаlth insurance роliсу often get саrriеd away with ѕаving mоnеу. Hеаlth inѕurаnсе is not nеаrlу as cheap as it used tо bе аnd with thе riѕing соѕt оf health care its inсrеаѕеd ѕignifiсаntlу over thе lаѕt соuрlе оf уеаrѕ. With our nаtiоnаl hеаlth care in rеfоrm, the future is […]

  • Health Updates

    New Hopes in Anxiety Treatment

    Anxiety disorders are the most common mental illness in the U.S, affecting over 18.1% of the population. ‘Anxiety disorder’ is a quite diverse term and covers various disorders including panic disorders, Obsessive Compulsive Disorders, specific phobias, generalized anxiety disorders, and related conditions. Trying to adopt an exact definition appears like an attempt to somewhat simplify […]